So three weeks and a couple days ago I started the HCG diet. GASP! I knew a few people who had done it, had huge success, and kept the weight off! I was SO against it, until I learned more about it. The more I learned the more I realized what a great tool this is (I did the drops, not the shots, for those of you who know the difference). Sure I could have done a more conventional diet but there are several reasons why HCG was the way to go:
- It takes the fat from where your body stores it (for me it was those DANG love handles, aka: muffin top)
- It is one of the healthiest ways to loose weight (because it takes JUST the fat that your body DOESN'T need)
- It's effective!
Bottom line I was tired of feeling chubby and grossed out with myself. I was going in a downward spiral and the sadder I got about my weight the more weight I would gain due to emotional eating (the life of a woman). I am not saying I was over weight or had a lot to loose or whatever. This was just simply about DOING something for myself because I felt unhealthy and unhappy!
I had a few of you out there tell me, but you don't need to loose weight! Well thank your for the complement but this goes far beyond a number on a scale. This is about me feeling good when I see myself and for once taking a tool that I have access to and getting the body back that pregnancy took away. This is about the fact that I am 21 and when I look in the mirror I felt like I was middle-aged. I was SICK of being DEPRESSED about myself and always feeling like it held me back from being happy with ME! This was about ME being happy with ME and no matter how many times my husband tells me I am beautiful, I for once wanted to feel for myself it's true. So if I am lame that it meant I had to loose a few pounds... then I am lame. But at least give me credit for getting over the stretch marks and saggy boobs!
It was hard HARD work but I am so glad I did it. I am proud of myself and I learned I have a LOT more will power then I ever knew I had. I am so much happier and I FEEL so much better. I have so much more motivation to get things done and have a much healthier active routine. More then loosing weight I gained confidence and self respect that I was lacking in.
Best of all I got back in touch with my love for cooking! What? Yes, while eating 500 calories a day! I cooked dinner almost everyday for my family while on HCG. I don't know why it didn't bother me or tempt me but I do know that I loved it and it actually took my mind off of things. First of all, in a way I was able to eat vicariously through Brandon. If I was craving something I would whip it up and feed it to Brandon and somehow feel satisfied. Secondly, planing meals and preparing food took my mind off things and gave me something to be busy with so I wasn't thinking about wanting to eat. Since being on this diet I rediscovered (because I forgot while I became MIA from my kitchen over the summer) how much I LOVE to cook and bake. I love to play around with recipes and make them my own. I am a really creative person and cooking opens a new creative outlet for me while being practical. Can't really scrapbook when your poor! And best of all my family LOVES it. It's makes my day to have Brandon come home from UPS and get excited about what creation I made him for breakfast (yes I made breakfast most days too)! It has been something my husband and I can be apart of together. Because I cant taste test things he is my helper, letting me know if it needs more this or too much of that. So I really think I owe a huge part of my success in my diet to cooking... kinda funny. And of course the other part is all due to Brandon and his never ending support! I don't know what I would do with out that man!
Now I am done with HCG there is still 3 more weeks of maintaining and "resetting my metabolism". So basically, no bread, no sugar, and lots of protein. YEAH!
So if anyone has been wondering if I disappeared, it's only because I have been slaving away in my kitchen to avoid cheating on my diet... haha it just sounds so funny! But the best part about the whole thing... other then loosing weight, is that I found a lot of really yummy recipes! A group of us have a cooking blog and I have been posting like crazy and there is still more to come, so check it out! Cookingmommies.blogspot.com
8 comments:
I am so proud of you Kylie. Way to go!
I am so glad you did so good on it. Your are amazing I totally believe in that stuff I know way to many people who just loose so much what a great tool! You are beautiful!!!
Congrats on sticking with it! I know i could never do it :) You look GREAT!!
If you don't feel good about yourself it doesn't matter what enyone else says. Good job. 500 calories. Pretty sure I could never do it. Good Job
good job Ky. You look great!
Kys you look amazing! don't let anyone tell you that you are lame! It doesn't matter how many compliments you get if you don't feel it... So good for you for doing something about it and not being scared to say it! You look phenomenal!
as always you look great but I'm glad that you feel it now too! I did the diet last fall with the shots and have kept off 25 lbs! No easy task but I am way more away of what I eat now although I haven't stuck with the diet. I've been considering doing a round 2 on the diet and wanted to try the drops so its good to hear and see that they work! I'll have to check out the food blog for some good recipes.
When I did it, I splurged and got a blendtec blender and it is AMAZING by the way!
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